Lumbar Disc Herniation

A lumbar disc herniation is a bulging disc. The disc loses its strength. Some of its tissue shifts beyond its normal contour, sometimes toward the spinal canal.

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What is a lumbar disc herniation?

A lumbar herniated disc is a bulging disc. The disc loses its strength. Some of its tissue shifts beyond its normal contour, sometimes toward the spinal canal.

The lower back suffers, as does the lumbosacral region. This is where the greatest strain occurs. Walking, bending, and heavy lifting are common. The vertebrae in this area work hard and every day, so the intervertebral disc wears out faster and bulges more easily.

If the herniated disc compresses nerve structures, the picture changes. Radicular pain appears. Numbness develops. Sensation decreases. Weakness in the leg may occur. In these cases, treatment is not limited to pills. Rehabilitation is necessary. And in cases of severe compression or persistent neurological deficit, surgery may be required.

A herniated disc manifests differently in different people. This is crucial. One patient's complaints are minimal—episodic pain, no neurological deficit, and symptoms persist despite therapy and rehabilitation. Another's progression is more rapid: the pain becomes constant, intensifies with movement, and numbness, decreased sensation, and weakness in the leg develop, all signs of nerve root compression. Therefore, the question of whether a herniated disc needs to be removed is decided on a case-by-case basis. During an in-person appointment, after an examination and clinical assessment.

What is a lumbar disc herniation?

Symptoms

Symptoms of this condition depend on the location of the hernia. They also depend on the extent of its impact, that is, the pressure it places on the nerve root or spinal canal. The most common scenarios include lower back pain radiating to the arm, leg, or buttock. The pain intensifies when bending over or coughing. Pain can also occur after prolonged sitting. Some patients complain of a tingling sensation, decreased sensation, and weakness in the foot. Such complaints are usually considered to indicate significant nerve root compression.

Important: if any "red flag" symptoms appear, do not delay – the doctor will assess the neurological status and determine whether urgent surgical intervention is required.

A quick tip: it's not just the severity of the pain that's alarming, but also the persistent impairment of function.

  1. Lumbar pain that worsens with exertion
  2. Pain radiating along the nerve to the thigh/calf
  3. Numbness, tingling, decreased sensation
  4. Muscle weakness, buckling of the leg, changes in gait
  5. Limited movement, forced posture
  6. In severe cases – urinary problems and severe weakness (reason for urgent medical attention)

Reasons for occurrence

The process of disc herniation is lengthy. It begins with the disc aging and losing moisture, making it less elastic. Pressure within the segment is less well distributed, so the lower back begins to pay for any physical activity, whether walking, bending, carrying heavy objects, or working in a static position. Then comes the moment of breakdown. This can be a sudden movement or a prolonged load, or even lifting with improper technique. As a result, the fibrous ring ruptures, causing a portion of the disc to protrude beyond its normal contour. Sometimes, trauma is the trigger. In this case, cumulative factors are triggered, including weak muscular corset, lack of stabilization, and a habit of overloading the lumbosacral region.

The appearance of a herniated disc is not a reason for surgery, and there is no need to worry too much, as it is not a death sentence. In the earliest stages, conservative therapy is appropriate. In this case, medications are prescribed according to the doctor's instructions, a gentle regimen, and low-stress lumbar spine exercises are recommended. Rehabilitation then follows, and if successful, the problem is resolved. The patient regains full range of motion, and the muscular corset is significantly strengthened.

If the pain recurs or intensifies, don't wait until the discomfort becomes critical: early diagnosis and treatment selection reduce the risk of complications and increase the chances of avoiding intervention.

  • Prolonged sedentary work and weak core muscles
  • Excessive physical activity or lifting heavy objects with a straight back
  • Excess weight, which increases pressure on the lumbar spine
  • Congenital spinal structural abnormalities and segmental instability
  • Previous injuries, especially at the L4-L5 or L5-S1 (sacral segment) level
  • Age-related changes in the disc and deterioration of its nutrition

Indications for surgery

The decision to operate is made when symptoms interfere with life or there is a risk of persistent neurological disorders. Lumbar disc herniation is considered not "based on the x-ray," but based on clinical findings: how severe the pain is, how the patient responds to treatment, and whether there is progression of weakness and sensory disturbances.

In most cases, conservative treatment is tried first, but with certain symptoms, waiting is dangerous.

  • Persistent, severe pain that does not respond to therapy and rehabilitation
  • Progressive weakness, decreased muscle strength at a specific level
  • Signs of severe nerve root compression according to MRI data, combined with symptoms
  • Signs of compression of the canal structures with the risk of complications
  • Repeated exacerbations that severely limit the patient's activity
  • "Cauda equina" syndrome (emergency indication)

After this, the doctor discusses the method: microsurgical, endoscopic, or another option, and It also explains how the surgery will be performed and what kind of rehabilitation is needed.

Contraindications to surgery

Contraindications can be temporary or permanent: sometimes the procedure is postponed to reduce risks, while other times an alternative approach is chosen. The important goal is patient safety and a predictable outcome.

  • Acute infections, high fever, active inflammation
  • Decompensation of chronic diseases, unstable blood pressure
  • Bleeding disorders without correction
  • Severe conditions in which the risks of anesthesia outweigh the benefits
  • Pregnancy (an individual decision; surgery is often postponed)

When contraindications are temporary, the doctor prescribes preparation for surgical planning. This means that if there are contraindications, the patient's general condition is first stabilized, blood pressure is normalized, any infections are treated, and blood counts are adjusted. Only then is the patient cleared for surgery. This approach reduces the risks of anesthesia, as well as postoperative complications.

General information

Diagnosing a Lumbar Disc Herniation

Diagnosis begins with an examination: the doctor determines the nature of the pain, checks reflexes, muscle strength, and sensitivity, and determines the extent of possible damage. Instrumental methods are then selected—it's important not to "do everything in sight," but to obtain an accurate picture for choosing treatment tactics and assessing risks.

The key goal is to confirm the intervertebral source of pain and rule out other causes.

  • MRI of the lumbar spine is the primary method for assessing the disc and canal.
  • CT scan—as indicated, most often to clarify bone changes.
  • X-ray—to assess the axis and associated segment problems.
  • Functional tests and neurological assessment during the appointment.
  • Consultations with related specialists, if necessary.

Based on the examination results, the doctor explains whether conservative treatment is possible or whether surgery to remove a lumbar disc herniation is already indicated, and which intervention options are optimal.

Preparation for surgery

Preparation includes examinations that help reduce the risk of complications and select anesthesia. The patient typically undergoes laboratory tests, an ECG, an assessment of comorbidities, and a consultation with an anesthesiologist. It is important to discuss medications (for example, those affecting clotting) and diet on the day of the procedure in advance.

The goal of preparation is to make the surgery as safe and predictable as possible.

  • Blood and urine tests, coagulation profile
  • ECG, additional tests if necessary
  • Up-to-date MRI at the required level
  • Consultations with specialized doctors for chronic diseases
  • Instructions on hospitalization and recovery

After preparation, the patient understands the plan: when to arrive at the clinic/center, how the procedure will be performed, and what to expect on the first day.

How is the surgery performed?

Lumbar disc herniation surgery is performed under anesthesia; the precise technique depends on the chosen method (microsurgical or endoscopic). The surgeon's goal is to remove the fragment compressing the nerve while maintaining maximum stability of the segment and surrounding tissue. After removal, decompression is typically checked, bleeding is controlled, and the access site is carefully closed.

Possible Complications and Risks

Like any other surgical procedure, lumbar disc herniation surgery carries certain risks. These include a reaction to anesthesia and rare neurological complications.

Problems are mostly preventable if the patient is properly prepared for the procedure. The patient should also strictly follow the doctor's instructions before and after surgery.

The specialist will openly explain to the patient the risks they may face, explaining what is considered normal, and which situations require urgent medical attention.

Postoperative Period

When discussing recovery methods after surgery, it's important to note that timeframes can vary. After minimally invasive techniques used to remove the herniated disc, patients recover more quickly. However, rehabilitation is essential for everyone.

In the first few days, it's important to maintain a gentle regimen and try not to put pressure on the lumbar region. It's also important to manage pain, gradually returning to movement.

After surgery, the patient receives a clear plan for when they can sit, walk, and lift various objects. When they can return to work.

Postoperative Rehabilitation

The rehabilitation period is one of the most important aspects. The patient shouldn't immediately resume their normal lifestyle. A gradual increase in activity and muscle control are key. Preventing the recurrence of herniated discs is also essential.

Rehabilitation after surgery is typically carried out strictly under the supervision of the attending physician. It is adjusted based on the patient's condition.

The main goal is to restore stability to the segment, reduce the risk of recurrence, and avoid pain. It is also important to prevent herniated discs from developing in adjacent areas of the spine.

The rehabilitation plan is typically developed weeks in advance. This is important to allow the tissues time to adapt to the load. It is also important to track progress. The patient should monitor changes in pain and note improvements in range of motion and endurance. This monitoring diary helps promptly adjust the program, if necessary.

Physical Therapy

To achieve significant and lasting results, patients are prescribed exercise therapy and physical therapy. Exercises strengthen muscles, improve motor control, and thus protect the spine from overload.

An exercise program is individually tailored for each patient. As the patient recovers, the load is increased, focusing on the presence or absence of pain.

Typically, physical therapy begins with breathing and stabilization exercises. Strength training is added gradually. If one exercise causes pain, lumbago, or numbness in the extremities, it is temporarily excluded.

Dietary Recommendations

Nutrition has an indirect, but significant, effect on recovery: adequate protein, adequate water, and weight control reduce stress on the lumbar spine. It is best to limit excess sugar and ultra-processed foods to reduce inflammation. If you are prone to constipation, it is important to improve your fiber intake – this reduces discomfort in the early stages. It is helpful to distribute protein evenly throughout meals to support tissue repair. During the first few weeks, avoid overeating and heavy dinners: excess weight and bloating increase pressure on the lumbar spine and can increase pain.

Use of Orthopedic Aids

An orthopedic corset isn't prescribed for everyone, and it's not permanent: it's usually temporary support during the adaptation period. The doctor will explain the wearing period to ensure the muscles don't become lazy and rehabilitation progresses properly. They may also recommend workplace ergonomics and lifting guidelines. A corset is most often used in situations involving long trips, working in an upright position, or making the first social outings after surgery. It's important to put it on according to the instructions and remove it at rest to allow the muscle corset to continue to engage and strengthen.

Lumbar Disc Herniation Prices in Moscow

The price in Moscow depends on the method (microdiscectomy, endoscopic approach, or the extent of the procedure), the level of the lesion, and the need for inpatient care. Anesthesia, preoperative diagnostics, and the postoperative rehabilitation program also affect the cost. It's convenient to confirm the current price with the clinic in advance: this way, the patient understands the budget and can choose the best treatment option.

Why is it better to have a lumbar disc herniated at the K+31 clinic?

When choosing a location for lumbar disc herniation, the team's experience, diagnostics, and a convenient patient journey are important. K+31 offers a multidisciplinary approach: you can undergo examinations, receive consultations, and plan your rehabilitation in one center, and the booking and service navigation are clearly organized. This reduces the "gap" between diagnosis, surgery, and recovery—especially important when pain limits movement and time is critical.

Why is it better to have a lumbar disc herniated at the K+31 clinic?

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