Anti-aging therapy – medicine for healthy longevity
Anti-aging therapy in the modern sense is not beauty injections or supplements "for youth." It is evidence-based medicine aimed at managing biological age: eliminating hormonal deficiencies, correcting metabolic disorders, and reducing the risk of age-related diseases.
Anti-aging therapy options
Menopausal hormone therapy (MHT)
The most studied and effective anti-aging component for women during peri- and postmenopause. According to the updated clinical guidelines of the Russian Ministry of Health (2025), HRT is the method of choice for the correction of climacteric disorders.
Symptoms for which HRT is indicated:
- Hot flashes, night sweats
- Sleep disturbances
- Vaginal dryness, sexual dysfunction
- Decreased libido
- Mood swings, anxiety
- Decreased concentration, "brain fog"
Long-term effects of HRT (if started in a timely manner):
- Prevention of osteoporosis and reduction of fracture risk
- Reduction of cardiometabolic risks when starting HRT in the "therapeutic window" (up to 60 years or (within 10 years after menopause)
- Reduced risk of type 2 diabetes
- Maintaining muscle and cognitive function
Principles of MHT administration in K+31:
Drug selection, dose, and route of administration are strictly individualized. Modern regimens—transdermal estrogens + micronized progesterone—have the best safety profile. Mandatory comprehensive examination before prescribing: mammography, gynecological examination, tests, assessment of personal and family oncological history, Russian eligibility criteria for cardiovascular and metabolic pathology.
New in 2025: The Russian Ministry of Health has removed from its recommendations the clause on the undesirability of MHT in the absence of "clear indications" — refocusing on active, individualized use.
Correction of Androgen Deficiency in Women
After menopause, testosterone levels decrease by 2-4 times. Symptoms include decreased libido, chronic fatigue, loss of muscle mass, and decreased motivation. Correction with low doses of testosterone is an option for patients with appropriate symptoms and an already prescribed baseline MHT.
Manage your youth and energy
Biohacking at K+31 Petrovsky Gates isn't just about improving your health, it's about living a more vibrant life. Get started today – discover a new version of yourself, where health, energy, and pleasure go hand in hand.
- Sleep Optimization: Deep, Restorative Sleep as the Key to Energy and Longevity
- Personal Transformation: Programs that adapt to your goals – from productivity enhancement for top managers to pregnancy preparation for couples
- Long-Term Harmony: Results that last for years, thanks to the support of our specialists and your new habits
Frequently Asked Questions (FAQ)
At what age should anti-aging diagnostics begin?
The optimal starting point is 35–40 years of age, when the first changes in hormone levels are still reversible or easily corrected. However, anti-aging testing is relevant at any age.
Is hormone therapy dangerous? Is it true that it causes cancer?
Current data (2024–2025) show that with the correct selection of drugs and route of administration (transdermal estrogen + micronized progesterone in women; adequate doses of testosterone in men), the risks are minimal. Unjustifiably refusing therapy is more dangerous than using it: untreated hormone deficiency is associated with osteoporosis, cardiovascular disease, and dementia.
Will dietary supplements and biohacking without hormones help?
Nutrient support, physical activity, and stress management are important parts of an anti-aging strategy. However, in the case of a true hormonal deficiency, they are no substitute for hormonal correction. Anti-aging at K+31 integrates all approaches, but prioritizes evidence-based medicine.
What is the difference between anti-aging treatments in a clinic and in a beauty center?
At the clinic: diagnosis → laboratory diagnostics → prescription from a licensed physician → registered medications → safety monitoring. At the beauty center: procedures without diagnostics, supplements without testing, no legal or medical liability for the results.
Do I need to make any special preparations for my first visit?
It's a good idea to bring your test results for the last year (if available). During your first visit, your doctor will determine which tests are necessary for you.
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What is biological age and why is it more important than passport age?
In 2026, healthy longevity medicine was enshrined in the Russian Federation State Guarantees Program for the first time, and in April 2026, the Ministry of Health officially introduced the position of "healthy longevity medicine doctor." Russia has joined the global Longevity trend, and K+31 offers its best practices in a private clinic format.
Passport age indicates how many years have passed since birth. Biological age reflects the actual state of cells, the hormonal system, vascular system, and metabolism—and it determines well-being, performance, and long-term risks.
Two people with the same passport age can have biological ages that differ by 10–15 years. The goal of anti-aging therapy is to close this gap: slow the process of premature aging, restore hormonal balance, and eliminate the deficiencies that underlie most age-related complaints.
Key markers of biological age, assessed in K+31: