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Active Longevity Center

Active Longevity Center

Longevity with energy, clarity and strength

We help identify hidden causes of fatigue, sleep problems, weight gain, stress and reduced vitality.

A systemic approach

A systemic approach based on facts

Not individual symptoms, but the body as one system.

20+

Years of clinical and scientific experience

Directions in the "ten fingers" system

80%

Health factors — lifestyle, not genes

Your route to active longevity

Understand the causes before choosing solutions

Fatigue, weight gain, poor sleep, anxiety, low energy and digestive issues are often connected.

I want more energy

Do you feel tired, exhausted, and lack of resources

Find a solution

I want less stress

You live in constant tension and feel that the resource is running out faster.

Find a solution

I want to sleep better

Do you find it difficult to fall asleep, wake up often, or do not feel well in the morning

Find a solution

I want to age more slowly

Do you want to stay active, clear, and feeling good for a long time?

Find a solution

I want to lose weight without making drastic decisions

Do you want to gently reduce weight without severe restrictions and disruptions

Find a solution

I want to understand what's going on with the digestive tract

They worry about digestion, heaviness, bloating, or unstable stools.

Find a solution

I want to deal with hormones

There is a feeling that the hormonal background affects well-being, weight or mood.

Find a solution

I want to keep my mind clear

Do you notice absent-mindedness, mental fatigue, or decreased concentration

Find a solution

Ask a professor

Describe your question and we will suggest the next step.

Expert team

Doctors focused on long-term results

Our doctors look beyond a single complaint to lifestyle, test results, risks and personal goals.

Kanevskaya Svetlana Sergeevna

Doctor of Medical Sciences

Professor

The K+31 approach is based on attention to detail and respect for each person's story. We believe that real treatment begins when it is clear not only what is happening, but also why it is happening.

Our task is not just to prescribe, but to understand, explain and help choose the right path.

Deputy Chief Physician for Internal Medicine and Longevity Medicine

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Experience 22 years

Belyaeva
Anna Vladimirovna

Endocrinologist

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Experience 25 years

Dzhabrailov
Jabrail Abdulazizovich

Urologist, andrologist

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Experience 28 years

Yuryeva
Anna Evgenievna

Gastroenterologist, preventive medicine doctor

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Experience 5 years

Briskman
Tatyana Dmitrievna

Endocrinologist, nutritionist

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Experience 26 years

Kanevskaya
Svetlana Sergeevna

Zamestitel Glavnogo Vracha Po Vnutrennim Boleznyam I Meditsine Dolgoletiya, D.m.n., Professor

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Our philosophy

It's easy to explain. Accompany them carefully.

We have created a center where complex things become clear, and the path to health is built precisely, consistently and without patterns.

We notice the first signals before they become a problem.

We see it earlier

We look at the body as a single interconnected system.

We think systematically

We assemble an individual program and act on it.

We're working for sure

We help to save energy, clarity and quality of life

Saving a resource

Longevity medicine

Health Formula check-up

A health assessment based on in-depth diagnostics and personal care.

Personal diagnostics for men

Personally from Professor Kanevskaya

A comprehensive assessment of key body systems with a focus on male health. The program helps identify potential risks and create a personalised strategy for further action.

What the check-up includes:

comprehensive diagnostics of key body systems;
assessment of cardiovascular and metabolic risks;
hormonal profile testing;
assessment of prostate health;
identification of potential deficiencies and disorders;
a personal review of the results by Professor Kanevskaya;
recommendations for further monitoring and maintaining health.

Check-up price — 416,292 ₽

Order a check-up Learn more

Personal diagnostics for women

Personally from Professor Kanevskaya

A comprehensive assessment of key body systems with a focus on female health. The program helps identify potential risks and create a personalised strategy for further action.

What the check-up includes:

comprehensive diagnostics of key body systems;
assessment of hormonal balance and metabolic health;
assessment of cardiovascular risks;
assessment of bone tissue and bone metabolism;
identification of potential deficiencies and disorders;
a comprehensive assessment of female health;
a personal review of the results by Professor Kanevskaya;
recommendations for further monitoring and maintaining health.

Check-up price — 420,692 ₽

Order a check-up Learn more

Useful articles

We explain complex things simply

Articles about the body, tests, risks and prevention.

03 May 2026

Peptides: where is the science and where is the marketing

Peptides are involved in the work of hormones, cells, and body systems, which is why interest in them is so high. We are looking into what really makes medical sense in this topic.

Longevity Medicine Longevity

July 12, 2025

Why do gastrointestinal problems worsen in the summer?

Heat, dehydration, food changes, and travel can noticeably overload your digestion. In summer, the gastrointestinal tract is particularly sensitive to such changes.

Digestion DIGESTIVE TRACT

02 Feb 2025

Cortisol: how to keep stress under control

Cortisol helps the body cope with stress, but under chronic stress, its balance is easily disrupted. We have collected simple habits that help maintain resilience.

Hormonal Health

Stress

All articles

Which 7 markers should everyone check after 40

Why does "norm" in tests not mean health?

How hormones, sleep, weight, and energy are related

A book worth reading before something happens

"Active Longevity" is a book by Professor Kanevskaya about how your body works after 40 and what can really be changed.

Get a book

+ short survey (8 minutes) — get a personalized recommendation for your situation

Patient reviews

Experiences of people who have already begun their journey

Many thanks to Anna Evgenievna for her professionalism and attention to patients.

Olga A.

11.08.2026

The best endocrinologist! He will listen, ask questions, and tell you in detail. The doctor has very good energy! Thanks to her)))

Nadezhda T.

02.08.2026

Thanks a lot to the doctor!

Elena R.

29.07.2026

A sensitive doctor, a professional and a wonderful person

Elena C.

24.07.2026

Dr. Dzhabrailov was recommended to me by another therapist Arakelyan, for which I am very grateful, the doctor is competent and attentive, thank you.

Petr K.

21.07.2026

Wonderful doctor, thank you for the treatment!

Saehat G.

19.07.2026

A high-level professional. I am very happy with every reception. I would like to note the careful study of the patient's problem, and very professional recommendations. Thanks!

Galina Sh.

16.07.2026

A high-level specialist

Natalya B.

07.07.2026

High professionalism and attentive attitude.

Vera V.

23.06.2026

Many thanks to Tatiana Dmitrievna for her professionalism and comprehensive approach to solving patient's health issues.

Olga A.

19.06.2026

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