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Development of individual medical and cosmetology programs for the care of skin and nails of the feet

Development of individual medical and cosmetology programs for the care of skin and nails of the feet

Name: К+31
Telephone: +7 (499) 999-31-31
Price range: ₽₽

Problems with the skin and nails of the feet are not only a cosmetic issue, but also a source of physical discomfort and emotional stress. Cracks, calluses, ingrown toenails and other conditions interfere with normal functioning, cause pain when walking, which makes you feel worse. Medical and cosmetology programs for the care of the skin of the feet and nails help in this matter. They are developed taking into account the characteristics and needs of each person, therefore they improve the health and appearance of the feet in different situations. Individualization of the care program significantly reduces pain and improves the condition of the skin and nails. As a result, self-confidence and comfort in everyday life are restored.

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Basic principles of care

Bad odor, as well as diseases of the skin and nails of the feet can be prevented by caring for them as follows:

Wash your feet every day - this will help avoid irritation and infections
Moisturize the skin - prevents flaking, improves elasticity and softness
Use scrubs or a file to remove rough areas. Then there will be no calluses and cracks
Choose shoes by size. There will be no pressure and friction, which means there will be no trauma to the skin
Regularly cut and treat toenails and remove cuticles. Use special strengthening products to prevent nails from growing in or breaking
Use sunscreen to prevent sunburn and prevent skin aging
If there are changes, contact a dermatologist, who will identify the problem at an early stage and prescribe treatment

Following these basic principles will help prevent various problems and ensure comfort during walking and daily activities.

Comprehensive foot care

Pedicure procedures

Pedicure is an element of foot skin care that helps maintain foot hygiene in good condition and ensures a beautiful and well-groomed appearance of nails. The process consists of the following stages:

The master prepares tools and a workplace. These are scissors, files, cuticle nippers, pumice stone or scrub to remove rough skin, nail scissors and disinfectant
Feet are placed in warm water with mild soap or a special product for several minutes. This softens the skin and nail plate
Use nail clippers or scissors to give the desired shape and length
After the bath, rough areas are removed from the heels and soles
The feet are massaged using moisturizing cream or oil. This improves blood circulation and relaxes muscles

There is also a therapeutic pedicure, which is performed for fungal infections, ingrown toenails and when there are cracks and calluses on the heels.

To do this, you need to contact a qualified specialist to get the desired result and avoid complications.

Heel pedicure

Hard skin on the heels occurs due to lack of care, but can also be caused by wearing ill-fitting shoes, excessive pressure on the foot, or changes in skin density due to age.

Here are the basic care steps:

Before removing rough skin, feet are immersed in warm water with a special product. This softens tough areas and makes them easier to work with
Density is removed without damaging the skin
Peeling exfoliates dead cells and promotes their restoration
A moisturizer or lotion is applied to keep the heel soft and smooth

This treatment improves the condition of rough skin on the heels and makes the area smooth and soft. It is important to carry out this procedure regularly to maintain healthy and beautiful skin.

Foot massage: useful techniques and their effects

This pleasant and beneficial procedure relaxes muscles, improves blood circulation, reduces swelling and relieves tension. Here are a few foot massage techniques and their effects:

Circular movements of the hands around the feet improve blood circulation and prepare the muscles for more intense exercise
Pressing and releasing relieves tension
Gentle stretching in different directions improves flexibility and relieves spasms
Slight pressure on different points that are associated with internal organs stimulates their work
Massage of the heels and soles relieves the feeling of fatigue and relaxes

Regular foot massage can be a great way to improve your well-being and maintain your health.

Individualization of foot skin and nail care programs

Individualization of foot skin and nail care programs is a key aspect that allows you to take into account the needs and characteristics of each person. It includes:

Assessment of the current condition of the skin and nails. Identification of problem areas: calluses, cracks, ingrown nails
Taking into account skin type, age, lifestyle, and the presence of chronic diseases
Defining the goal of the care program: for example, improving skin condition, strengthening nails, etc.
Choice of care products and procedures. This may include using moisturizers, pedicures and massages

Individualizing a foot care program allows you to get the desired result, maintain health and beauty. Each person is unique, and foot care should be tailored to suit their individual needs and goals.

Development of personalized medical and cosmetology programs

Development of personalized medical and cosmetology programs for the care of skin and nails of the feet is a process aimed at creating solutions that take into account unique characteristics and needs. At the doctor's appointment:

Asks clarifying questions to understand goals and preferences. Discusses existing chronic diseases, features of the skin and nails, and also learns how to regularly take care of your feet
Analyzes the condition of the skin and nails
Based on an assessment of the condition and goals, selects appropriate procedures and means
Creates a schedule for how to properly care for your feet and an action plan. Tells how often and for how long you need to practice your feet
Teaches the correct methods, explains the essence of the chosen procedures and gives recommendations for maintaining results at home

This ensures the best results and meets the individual needs of each client.

Using modern technologies and products in foot care

The use of modern technologies and products ensures the effectiveness and comfort of procedures. The most widely used:

Electric foot files, which are equipped with rotating attachments. Quickly removes rough skin and calluses from heels and soles
Laser treatment treats fungal infections, ingrown toenails and cracks. Destroys pathogenic microorganisms and accelerates the healing process
Ultrasonic waves improve blood microcirculation, relieve swelling and restore muscle tone of the feet
Innovative creams and oils. Modern cosmetic products are enriched with urea, alpha hydroxy acids, plant oils and vitamins that help moisturize, nourish and regenerate the skin
3D scanning of the feet allows you to determine the characteristics of the feet, which allows you to create personalized orthotics and shoes. It is important to consider this data when developing a care program
Electrical stimulation strengthens the muscles of the feet, improves blood circulation and reduces pain

Before using any new procedures or products, you should consult with a qualified professional.

Taking care of your feet is not only about your appearance, but also about your health. Regular and comprehensive care keeps feet healthy, well-groomed and ready for an active life.

Consultations with professional cosmetologists and dermatologists are an integral part of comprehensive care for the skin and nails of the feet. Expert opinion helps to achieve optimal results and maintain the health and beauty of this part of the body for many years.

Using modern technologies and products in foot care

Our doctors

Experience 12 years

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Marchenko
Elena Viktorovna

Head of the center for podology and mycology, dermatovenerologist, podologist, cosmetologist

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Arm
Lyubov Viktorovna

Experience 7 years

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Shishova
Anastasia Alekseevna

Traumatologist-orthopedist

All specialists

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Our doctors are laureates of the ProDoctors Award

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Price

Initial appointment (examination, consultation) with a dermatovenerologist (podologist)

from 5 460 ₽

Repeated appointment (examination, consultation) with a dermatovenerologist (podiatrist)

from 5 460 ₽

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Appointment to the doctor

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Reviews 7

Thank you to Elena Vladimirovna for her professionalism, attentive attitude, clear explanation of my problem, recommendations, and kindness. I am very pleased with the appointment!

16.10.2025

L. Marina Borisovna

I would like to express my deepest gratitude to the clinic doctors: Lev Olegovich Kneller for his attentive attitude towards the patient during preparation for the surgery; Anastasia Alekseevna Shishova for the flawless surgery, responsiveness and support during rehabilitation; Azimov Khurshidbek Paizillaevich for his professionalism (with you, epidural is not scary); Khaizhok Konstantin Ayanovich for his sensitive attention and consultation upon discharge. Special thanks to all the junior staff: they are competent in their field, polite and kind. The clinic itself has a cozy atmosphere, everything is thought out to the smallest detail, you feel at home. During my stay at the clinic, I was pleasantly surprised by the full and varied diet. I would also like to note the presence of a park area, walks in the fresh air charge you with positive emotions! Sincerely, Ksenia, Apatity.

12.08.2025

B. Ksenia Sergeevna

On December 9, 2024, I had surgery on my right foot. Doctor Shishova Anastasia Alekseevna. Heartfelt gratitude for the attentive, sensitive and respectful attitude towards the patient. I was convinced once again (two years ago Anastasia Alekseevna performed surgery on my left foot) of her highest professionalism. The problem with the right foot was complicated by a painful relapse. Of course, I agreed to the surgery. My trust in Doctor Shishova Anastasia Alekseevna is very high. I am also in a rehabilitation, recovery period. I follow all the doctor's recommendations and advice. We are constantly in touch. The foot is returning to its proper form. The result is obvious. A deep bow to all the department staff, all the medical personnel who were involved during my stay at the clinic.

23.06.2025

N. Elena Viktorovna

In 2024, I contacted Anastasia with the problem of hallux valgus curvature and the consequences of this curvature. The doctor first suggested conservative treatment methods, but immediately warned that most likely only surgery would help. In the summer of 2024, Anastasia performed surgery on the bunion, since it was impossible to solve my problem non-surgically. The doctor explained everything and helped at all stages of recovery. Now I am getting used to my new legs, but it has definitely become better than before. I am grateful to Anastasia for helping me decide to take this step.

04.05.2025

R. Elena

Dear Elena Viktorovna! I express my sincere gratitude for your amazing work. Here is my story. At the beginning of the year, I went to the clinic, made an appointment with Dr. Elena Viktorovna, for a consultation and treatment of chronic onychodystrophy and onychomycosis of the nails of the big toes. The nail on the toe of my left foot was in terrible condition, I was even ready for its surgical removal. The doctor immediately offered me a treatment system without the terrible removal: correction with a titanium thread, laser therapy, various external drugs and dietary supplements. I began to come to the procedures and follow all the necessary recommendations for treatment. I really like the laser heating procedure for nails, at first it was a little scary, and then even pleasant. The effect of the treatment did not appear immediately, barely noticeable and gradually as the nails grew. After six months, without exaggeration, a miracle happened: the nails acquired a normal, human appearance, and the former nightmare was left in the past. The treatment is still ongoing, but the positive result is obvious. My long-time dream that I will soon be able to walk barefoot openly is coming true. Elena Viktorovna, you are an excellent doctor and a wonderful person. Your main personal trait is your reverent care for the patient, and your professional traits are your golden hands, experience, iron patience and love for work. I am happy that I got treatment from you. I wish you career growth, success in professional development and studies. Thank you very much! In conclusion, I would like to write a few words to the heads of the clinic: Thank you for the good organization of the clinic, I wish you success and further prosperity. Please pay attention to the excellent work of Dr. Marchenko Elena Viktorovna. She is your golden employee! Such a doctor is the pride of the clinic. Please love, encourage and promote her. Sincerely, your client.

29.11.2024

Lapshinov Fedor

Had surgery on my foot. Anastasia Alekseevna clearly explained in advance what and how would happen during the operation and after, as well as during the rehabilitation period. As a result, many years of pain went away! Now I only regret that I did not fall into the hands of this team of doctors earlier.

25.07.2024

Lyubov Viktorovna

My hand started to hurt from constantly working at the computer. I was worried for several months, nothing helped - neither exercises, nor bandages. I had already begun to seriously think about changing my field of activity, because working at a computer was simply impossible. But I went to Lev Ilyich for an appointment and within a few days the arm was completely gone! Notice that the pain did not decrease, but went away completely. I do the exercises that the doctor gave and follow all the recommendations. I sincerely recommend Lev Ilyich, because he really is a doctor!

11.07.2024

Vladimir

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Почему К+31?

К + 31 — full-cycle multidisciplinary medical centers, including the possibility of providing medical services of European quality level.

К + 31 — are leading doctors and diagnostics using high-tech equipment from world manufacturers (Karl Storz, Olympus, Siemens, Toshiba, Bausch&Lomb, Technolas, Zeiss, Topcon).

К + 31 — is ethical. The staff of K+31 clinics maintain open relationships with patients and partners. An individual approach to each patient is the basis of our service standards.

К + 31 — is modernity. On call 24/7: call center operators will answer your questions at any time and book you an appointment with doctors. Contact us by phone, through the feedback form on the website and WhatsApp.