First period

First period is an important and exciting stage of puberty. The onset of menstruation indicates serious physiological changes in the body. In order for this event not to become a big stress for the girl, she needs to be prepared in advance. This responsible mission falls on the shoulders of the mother. After all, there is no more reliable and wiser friend and advisor for a girl than her own mother. Some parents also prefer to choose medical specialists as their assistants: a psychologist and a gynecologist.

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When is it necessary to have a conversation about the first period?

The physiology of the female body is designed in such a way that the onset of the first menstruation will be known in advance. About a year before the onset of menstruation, the girl will notice the following signs:

  • Hair begins to grow in the armpits and pubic area
  • White discharge appears
  • Acne is possible on the face, chest or back
  • The curves of the figure become noticeably rounded

These manifestations indicate that the sebaceous glands and sex hormones have become active in the girl's body.

The age that is considered normal for the first menstruation is 12-14 years. It is also worth noting that representatives of the modern generation can have their periods earlier - at 10 years. Too early (before 8 years) or late (after 15 years) manifestation of puberty is a reason to visit a gynecologist, as it may indicate various pathologies.

In a conversation with your daughter, you should pay special attention to the following points:

  • Personal hygiene rules. Explain to your child the importance of observing personal hygiene rules during menstruation. Tell them about using pads and tampons. Please note that hygiene products should always be with you, as the cycle is just being established.
  • The occurrence of pain. Let your daughter understand that pain during menstruation is a normal condition. Tell her briefly about the physiology of the process, without going into details. Light gymnastics will help relieve pain, which stimulates blood circulation. At the same time, heavy physical activity should be temporarily excluded.
  • Consequences of sexual intercourse. Many teenagers start having sex much earlier than their parents think. In order to avoid unwanted pregnancy or infection with sexually transmitted diseases, mothers should talk about the consequences of intimate relationships and the rules of contraception
  • Period calendar. Tell your child about the need to keep a menstruation calendar
When is it necessary to have a conversation about the first period?

Warning signs of your first period

The first period can come in completely different variations: heavy or scanty, accompanied by strong or weak pain, long (7 days) or shorter (3-5 days), with brown or bloody discharge.

However, there are alarming signs that should be a reason to contact a gynecologist. These include:

  • The girl suddenly loses or gains weight
  • The period is accompanied by very severe pain in the abdomen, dizziness, vomiting, headaches
  • Itching or burning in the perineum
  • A long delay (more than 1.5 months). It is worth paying attention to the fact that the first year of the menstrual cycle is unstable. It fluctuates between 21 and 40 days
  • Duration of menstruation is more than 7 days

Information from the Internet, magazines and stories of girlfriends is available to every girl. However, you should not avoid an important conversation with your child. A timely conversation will help to avoid unwanted stress and serious consequences.

Our doctors

Kappusheva Laura Magomedovna
Experience 42 years
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Kappusheva
Laura Magomedovna
Deputy chief doctor in gynecology, obstetrician-gynecologist
Kamoeva Svetlana Viktorovna
Experience 30 years
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Svetlana Viktorovna
Deputy Chief Physician for Obstetrics and Gynecology, obstetrician-gynecologist
Pivovarova Svetlana Victorovna
Experience 31 year
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Head of the endocrinology department, gynecologist, endocrinologist
Makarischev Alexei Yakovlevich
Experience 27 years
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Alexei Yakovlevich
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Shevchuk Alexei Sergeyevich
Experience 25 years
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Experience 14 years
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Mukhina Elena Valeryevna
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Manukyan Lusine Andranikovna
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Pegova Maria Romanovna
Experience 13 years
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Kalmykova Natalya Vladimirovna
Experience 25 years
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Zarubenko Natalya Borisovna
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Shilina Elena Alexandrovna
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Selyutina Nataliya Alexandrovna
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Smirnova Angelica Yuryevna
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Sargsyan Anna Vartanovna
Experience 16 years
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Breusenko Valentine Grigoryevna
Experience 62 years
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Gynecologist obstetrician
Ibragimova Zarema Almanovna
Experience 30 years
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Dukhina Tatiana Alexandrovna
Experience 24 years
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Gromova Maria Arturovna
Experience 23 years
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Sirotinina Maria Vasilievna
Experience 17 years
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Grishin Igor Igorevich
Experience 32 years
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Fotina Evgeniya Viktorovna
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Ivanovskaya Tamara Nikolaevna
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Reviews

I contacted Svetlana Viktorovna Kamoeva with a problem and was amazed by her level of professionalism. For over a year and a half, I hadn't been diagnosed, and I was going from doctor to doctor. During my appointment, Svetlana Viktorovna completely immersed herself in my problem, diagnosed it, answered absolutely all my questions, and offered a prompt solution. For the first time, I left the doctor's office feeling completely satisfied. About three weeks later, I had surgery. Thank you so much! A true doctor, with golden hands, and an absolute professional—that's all she has to say about her. I also want to say a few words about the clinic as a whole. Everyone, absolutely every staff member, was very attentive. They encouraged and cared. I'd like to express a special thank you to Svetlana Viktorovna's assistant. We were in constant contact before the surgery, and she answered a million of my questions and provided guidance. This is a completely different approach to patient care. A huge thank you to everyone!
12.12.2025
Elena N.
For a year and a half, no one could help me! Svetlana Viktorovna discovered the problem at the first appointment! A treatment plan was prescribed! Finally, I have hope that my suffering will end! Many thanks to the doctor!
11.12.2025
B. Tatyana Yurievna
Attention to detail, high level of expertise. Thank you!
10.12.2025
S. Taisiya Sergeevna
An amazing doctor! She cares for her patients and has a scientific approach – a top-notch specialist!
07.12.2025
J. Valeria Igorevna

About doctor:

Gromova Maria Arturovna

A very highly qualified doctor
05.12.2025
Ya. Maria Sergeevna
I'd like to thank Lusine Andranikovna for the consultation. I saw her in November 2025. The doctor listened carefully, performed an ultrasound, and ran the necessary tests. Everything was clear, professional, and friendly. Thank you very much for your sensitivity and attention to your patients, and for your professionalism.
05.12.2025
V. Elena Nikolaevna
A very attentive and meticulous doctor, she performs all procedures with extreme care and minimal discomfort for the patient. She answers all questions in detail and doesn't intimidate. She's calm and attentive. I'll only go to her from now on.
04.12.2025
G. Marina Alexandrovna
I would like to express my deepest gratitude to Maria Vasilievna for her highly professional reception.
01.12.2025
S. Ekaterina Vladimirovna
Huge thanks to the wonderful doctor, the professional!!! Super doctor!
30.11.2025
A. Ekaterina Vasilievna
Ekaterina Borisovna is a very competent and attentive doctor! She's a true professional! I'll definitely be seeing her again.
29.11.2025
J. Natalia Vladimirovna
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K+31 Petrovskie Vorota

1st Kolobovsky pereulok, 4

74999993131

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Moving along Petrovsky Boulevard, turn onto st. Petrovka, right after - on the 1st Kolobovsky per. Municipal parking
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